If you are using abuse in your relationship, it is important to know that by asking for help and acknowledging your use of violence, you are seeking a life for yourself and your loved ones that is free from fear and violence. This is the first and most difficult step. This will be a time of significant change.
There are people and places to help you with information and support. We all need help during times of change.
You could try contacting the Centre Against Violence on 0419 195 154, or Mensline on 1800 600 636.
